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How to Ease Your Dog's Separation Anxiety

How to Ease Your Dog's Separation Anxiety

Your dog could have separation anxiety.

How to Help Your Dog Overcome Separation Anxiety

If your furry friend gets anxious and stressed when you leave them alone, they might be suffering from separation anxiety. This condition is more than just a bit of whining or mischief while you're out, and it can be a serious problem for both you and your dog. However, there are plenty of things you can do to ease their anxiety and help them feel more comfortable when you're away.

Understanding the Causes of Separation Anxiety

Several things can trigger separation anxiety in dogs, including:

  • Being left alone for the first time or when they are used to being with people
  • Change of ownership
  • Moving from a shelter to a home
  • Change in family routine or schedule
  • Loss of a family member

Recognizing the Signs of Separation Anxiety

A dog with separation anxiety will exhibit a lot of stress when they are alone. Here are some common signs to watch out for:

  • Excessive howling, barking, or whining
  • Indoor accidents, even though they are housebroken
  • Chewing things up, digging holes, and scratching at windows and doors
  • Drooling, panting, or salivating more than usual
  • Pacing obsessively
  • Trying to escape

Treating Separation Anxiety

If your dog shows signs of separation anxiety, it's essential to talk to your veterinarian to rule out any underlying medical conditions. Sometimes, dogs have accidents in the house because of infections, hormone problems, or other health issues. And some medications can cause accidents. If your dog takes any drugs, ask your vet if they are to blame.

If the problem is mild, you can try the following:

  • Give your dog a special treat every time you leave, like a puzzle toy stuffed with peanut butter. Only give them this treat when you're gone, and take it away when you get home.
  • Make your comings and goings low-key without a lot of greeting. Ignore your pup for the first few minutes after you get home.
  • Leave some recently worn clothes out that smell like you.
  • Consider giving your pet over-the-counter natural calming supplements.

If your dog's separation anxiety is more severe, you'll need to take things more slowly. You can try the following:

  • Get your dog used to your absence slowly. For example, put on your shoes or pick up your keys but then don't leave. Do this over and over several times a day.
  • When your dog starts to feel less anxious about your pre-departure routine, you can slowly start to disappear. First, go on the other side of the door. Ask your dog to stay, then close an inside door between you. Reappear after a few seconds. Gradually increase the amount of time you're gone.
  • As they get more used to the "stay game," you can increase the amount of time you're gone. Use an outside door, but not the same one you go out every day. Make sure your dog is relaxed before you leave.
  • Gradually build up the time until you can leave the house for a few minutes. Then stay away for longer and longer periods.

For all dogs, it's important to make sure your pet gets plenty of exercise every day. A tired, happy dog will be less stressed when you leave. Additionally, you should challenge your pet's mind by playing training games, fetch, or using interactive puzzles. By keeping their mind and body engaged, you can help your dog feel happy and tired, making them less anxious while you're away.


In conclusion, separation anxiety in dogs is a serious issue that requires patience, understanding, and proper treatment. It's essential to identify the signs and causes of separation anxiety to help your furry friend. With the right approach, you can help your dog overcome their anxiety and make them feel more comfortable when you're not around. Remember, treating separation anxiety in dogs requires time and effort, but it's worth it to ensure your pet's mental and emotional well-being.


Q: What is separation anxiety in dogs?

A: Separation anxiety in dogs is a behavioral condition where a dog becomes extremely anxious and stressed when they are left alone, even for a short period of time. This can cause them to display destructive behaviors such as excessive barking, chewing, digging, or even attempting to escape.

Q: What causes separation anxiety in dogs?

A: There are several potential causes of separation anxiety in dogs, including a change in routine or schedule, a traumatic event such as a move or loss of a family member, lack of socialization or training, or genetic predisposition. It can also occur in dogs who are overly attached to their owners or who have experienced a period of prolonged isolation or confinement.

Q: How can I tell if my dog has separation anxiety?

A: Signs of separation anxiety in dogs include excessive barking, whining, or howling when left alone, destructive behaviors such as chewing or digging, urinating or defecating indoors even though the dog is house-trained, and following their owner around excessively.

Q: Can separation anxiety in dogs be cured?

A: While there is no definitive cure for separation anxiety in dogs, it can be managed with a combination of behavioral training, environmental changes, and medication in some cases. It is important to work with a veterinarian or animal behaviorist to develop a treatment plan that is tailored to your dog's individual needs.

Q: How long does it take to treat separation anxiety in dogs?

A: The duration of treatment for separation anxiety in dogs can vary depending on the severity of the condition and the individual dog's response to treatment. In some cases, it may take several weeks or months of consistent training and management to see improvement. It is important to be patient and consistent in your approach to treatment.


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