I-Allergies Yokudla Ezinjeni
I-allergies yokudla yinto okunzima ukuyibona ngaphandle uma umuntu elwazi kahle ulwazi oluyisisekelo mayelana nalolu hlobo lokungezwani komzimba.
I-allergies yokudla yinto okunzima ukuyibona ngaphandle uma umuntu elwazi kahle ulwazi oluyisisekelo mayelana nalolu hlobo lokungezwani komzimba. Izimpawu eziyinhloko zokungezwani nokudla ezinjeni zihlanganisa ukulunywa ebusweni, ukuhlafuna izitho zomzimba, ukulunywa kwesisu, izifo zendlebe eziphindelelayo noma izifo zesikhumba.
Njengoba izinja zisebenzisa izinto eziningi zokudla ezilungisiwe ezihlanganisa izinhlobo ezahlukene zamaprotheni, izigcwalisi, ama-coloring agents nokunye; ezintweni zokudla ezithengiswayo, izehlakalo zokungezwani nokudla ukudla zingaphezu kwalokho umuntu angakucabanga. Ukungezwani komzimba ngokuvamile kuhilela isikhumba noma i-gastro intestinal tract.
Uma uhlangabezana nenja yakho ukulunywa ngemva kokunikezwa kwezinto ezithile zokudla, bese usola ukungezwani kokudla kulesi silwane. Kodwa-ke, izimo ezifana nezifo zokukhunta zidinga ukukhishwa ngokujwayelekile ngaphambi kokuphela kokuluma njengophawu lokungezwani nokudla.
Ziningi izehlakalo ezirekhodiwe zokungezwani komzimba nezinja kummbila noma ukolweni. Nokho, i-allergies yokudla iyahlukahluka kuye ngezinja. Funda amalebula ngokucacile ngaphambi kokupha izinja zakho ukudla okufuywayo, ngezikhathi ezinjalo. Izinto zokudla ezinemibala eminingi zingagwenywa ngoba zingadala ukungezwani nenja yakho.
I-allergies yokudla ivame ukuxhunyaniswa nokuziphatha okunamandla okuqashelwa ezinjeni. Imibala eyengeziwe, izivimbelakuvunda, kanye nokudla okunamafutha amaningi kungase kubangele ukungezwani nokudla okunjalo ezinjeni ngakho-ke, umuntu kufanele aqikelele ekunikezeni uhlobo olusha lokudla ezinjeni zabo futhi aqaphe ngokucophelela inja noma yiziphi izimpawu zokungezwani komzimba nezinto ezithile.
Ziningi izikhathi lapho kungase kutholakale ukuthi i-allergies yokudla ezinjeni kodwa inja ingaba nezinye izinkinga ezifana ne-pancreatitis. Ukukhipha i-allergies ekudleni, bheka izinja zakho njalo uma uziphakela, bheka izizathu zokuxhumanisa izimpawu zenja nokudla okunikezwayo, izimpawu ezithile ezihlangatshezwana nazo, ukuxilongwa komehluko njll. izici ezibalulekile okufanele zigcizelelwe.
Njengoba izinja zisebenzisa izinto eziningi zokudla ezilungisiwe ezihlanganisa izinhlobo ezahlukene zamaprotheni, izigcwalisi, ama-coloring agents nokunye; ezintweni zokudla ezithengiswayo, izehlakalo zokungezwani nokudla ukudla zingaphezu kwalokho umuntu angakucabanga. Ukungezwani komzimba ngokuvamile kuhilela isikhumba noma i-gastro intestinal tract.
Uma uhlangabezana nenja yakho ukulunywa ngemva kokunikezwa kwezinto ezithile zokudla, bese usola ukungezwani kokudla kulesi silwane. Kodwa-ke, izimo ezifana nezifo zokukhunta zidinga ukukhishwa ngokujwayelekile ngaphambi kokuphela kokuluma njengophawu lokungezwani nokudla.
Ziningi izehlakalo ezirekhodiwe zokungezwani komzimba nezinja kummbila noma ukolweni. Nokho, i-allergies yokudla iyahlukahluka kuye ngezinja. Funda amalebula ngokucacile ngaphambi kokupha izinja zakho ukudla okufuywayo, ngezikhathi ezinjalo. Izinto zokudla ezinemibala eminingi zingagwenywa ngoba zingadala ukungezwani nenja yakho.
I-allergies yokudla ivame ukuxhunyaniswa nokuziphatha okunamandla okuqashelwa ezinjeni. Imibala eyengeziwe, izivimbelakuvunda, kanye nokudla okunamafutha amaningi kungase kubangele ukungezwani nokudla okunjalo ezinjeni ngakho-ke, umuntu kufanele aqikelele ekunikezeni uhlobo olusha lokudla ezinjeni zabo futhi aqaphe ngokucophelela inja noma yiziphi izimpawu zokungezwani komzimba nezinto ezithile.
Ziningi izikhathi lapho kungase kutholakale ukuthi i-allergies yokudla ezinjeni kodwa inja ingaba nezinye izinkinga ezifana ne-pancreatitis. Ukukhipha i-allergies ekudleni, bheka izinja zakho njalo uma uziphakela, bheka izizathu zokuxhumanisa izimpawu zenja nokudla okunikezwayo, izimpawu ezithile ezihlangatshezwana nazo, ukuxilongwa komehluko njll. izici ezibalulekile okufanele zigcizelelwe.
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